Don’t be put off by this strange offering at the end of a meal in India.

India’s natural remedy for indigestion. It’a natural stomach remedy. that helps digest food but also aids in a variety of stomach problems. Fennel seeds with sugar. If anyone knows how to aid their stomachs, Indians do. Let’s face it they eat curry for breakfast lunch and dinner day. Day in day out and still manage to frequent to the toilet like a normal person.

Some benefits to eating fennel seeds are

  • Aiding with constipation, Indigestion, IBS & Bloating (this will explain the ability to eat the huge amount of curries)
  • Regulate blood pressure
  • Reduce water retention
  • Reduce asthma symptoms
  • Purify blood by helping flush out toxins
  • Improves eyesight
  • Helps with acne
  • Helps keep cancer away
India's natural remedy for indigestion

India’s natural remedy for indigestion. A hand holds fennel seeds

So there you go, that’s why it’s shoved in your face at the end of a meal and on every street corner.

You can find more or my nutrition posts here