Why an apple a day?

We’ve all heard it said many times over Why an apple a day? An apple a day can block LDL oxidation, which results in 40% drop in bad cholesterol levels. Also being rich in soluble fibre it aids in clearing your arteries of fatty plaque...

The health benefits of drinking White Tea

Live long and prosper with White Tea The health benefits of drinking White Tea. Made from the buds of the first tea leaves. Thus it contains the most life-lengthening polyphenols. It has also been been found to contain less fluoride than other teas which can damage...