You can reduce your risk of a heart attack by eating strawberries three times a week (Study published in journal ‘Circulation.’) Berries are rich in flavonoids which dilate your arteries helping to clear out fatty build ups.
Add some low fat greek yogurt for a protein hit, a typical 6-ounce serving contains 15 to 20 grams, the amount in 2 to 3 ounces of lean meat.

You can reduce your risk of a heart attack by eating strawberries

You can reduce your risk of a heart attack by eating strawberries

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