TIP… Hungover? Grab a banana.
Bananas are packed with potassium and magnesium, two of the minerals often depleted in our bodies when alcohol is consumed. A lack of potassium in the body can lead to nausea, weakness and tiredness, so munching on some bananas can help reduce these classic hangover symptoms. As an added bonus, bananas are natural antacids so great for reducing stomach acid.

TIP | Hungover? Grab a banana.

TIP | Hungover? Grab a banana.

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