RESET RECIPE | Asian Stir-Fry

RESET RECIPE | Asian Stir-Fry

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.

Ingredients

  • 1 Tbsp. coconut or safflower oil
  • 1½ tsp. toasted sesame oil
  • 2 cloves garlic
  • 1 Tbsp. grated fresh ginger
  • 1 carrot, cut in thin diagonal slices
  • ½ cup broccoli florets
  • ¼ cup thin red bell pepper strips
  • 1 small head bok choy, chopped into bite-sized chunks
  • 1 Tbsp. Bragg® Liquid Aminos

 

Directions

In large wok, heat oils on high. Add garlic, ginger, and carrot. Cook, stirring well, for 1 minute. Add broccoli, stir, and cook 5 minutes. Add remaining veggies. Reduce heat to medium and cook until done. Turn off heat; add Bragg Liquid Aminos. Stir well. Serves 1.

 

Nutrition

  • 260 calories
  • 21 g fat
  • 13 g saturated fat
  • 0 mg cholesterol
  • 780 mg sodium
  • 17 g carbohydrate
  • 6 g fiber
  • 5 g protein
  • 1,088 mg potassium
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