Reset food recipes | Lentil-Lime Salad

Reset food recipes | Lentil-Lime Salad

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.

Ingredients

  • 1 cup cooked green lentils
  • ½ cup grated raw carrot
  • ¼ cup finely chopped fresh cilantro leaves
  • 1½ tsp. sesame oil (or more, to taste)
  • 2 Tbsp. fresh lime juice (or more, to taste)
  • Bragg® Liquid Aminos or Himalayan salt (to taste)
  • ¼ tsp. ground cumin (or more, to taste)
  • Herbal seasoning (to taste; optional)

 

Directions

Cook lentils until tender, but don’t overcook. (Or use low-sodium canned lentils.) Add carrots and stir. Stir oil, lime juice, salt, and spices together in a small bowl, then gently stir into the lentil mixture. Let sit, covered, in refrigerator for 2 hours. Adjust seasonings if needed. Even better the next day! Serves 1.

 
Nutrition

  • 320 calories
  • 8 g fat
  • 1 g saturated fat
  • 0 mg cholesterol
  • 50 mg sodium
  • 48 g carbohydrate
  • 17 g fiber
  • 19 g protein
  • 944 mg potassium
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