Reset food recipe | Miso Soup

Reset food recipe | Miso Soup

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.l

Ingredients

  • 2 cups + 2 to 3 Tbsp. water
  • 2 Tbsp. dried wakame seaweed
  • 1 green onion, sliced thinly
  • 1 Tbsp. miso paste (no MSG)

Directions

Bring 2 cups water to a boil, then remove from heat. In small dish, mix miso paste with remaining water to make a thin paste. Add to boiled water. Stir in seaweed and green onion. Let sit for a few moments, stir, and serve hot. (Never boil miso.) Serves 1.

 
Nutrition

  • 40 calories
  • 0 g fat
  • 0 g saturated fat
  • 0 mg cholesterol
  • 630 mg sodium
  • 7 g carbohydrate
  • 1 g fiber
  • 2 g protein
  • 120 mg potassium

 

Tweet about this on TwitterShare on Facebook0Pin on Pinterest29Share on Google+0Share on LinkedIn0