Reset food recipe |Microgreen Salad

Reset food recipe |Microgreen Salad

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.


  • ¼ cup shredded carrot
  • ¼ cup chopped cucumber
  • ¼ cup sliced red bell pepper
  • ¼ cup sprouts (like radish, alfalfa, or broccoli)
  • ¼ cup chopped tomato
  • ¼ cup chopped jicama
  • Fresh herbs (like basil, cilantro, parsley, dill)
  • ⅓ cup toasted seeds and nuts (like cashews, pecans, pumpkin seeds, or sunflower seeds)


In most produce sections, you can find bulk or bagged mixed baby greens, which may include lettuces, baby kale, mizuna, radicchio, etc. These are perfect. Dress salad using one (or all) of the dressing recipes in the Salad Dressing section. Serves 1.

  • 270 calories
  • 18 g fat
  • 2.5 g saturated fat
  • 0 mg cholesterol
  • 135 mg sodium
  • 25 g carbohydrate
  • 4 g fiber
  • 5 g protein
  • 254 mg potassium
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