Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.


  • ½ medium bunch green kale
  • 2 Tbsp. toasted pine nuts
  • 1 Tbsp. lemon juice
  • Himalayan salt (to taste)


Wash kale and remove ribs from center of each leaf. Tear into bite-sized pieces and steam gently for 3 to 5 minutes. Don’t overcook; kale should remain bright green. Toss with lemon, pine nuts, and Himalayan salt. Serves 1.

  • 190 calories
  • 13 g fat
  • 1 g saturated fat
  • 0 mg cholesterol
  • 200 mg sodium
  • 18 g carbohydrate
  • 6 g fiber
  • 7 g protein
  • 709 mg potassium

RESET FOOD RECIPE | Kale with Pine Nuts

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