RESET FOOD RECIPE | Curried Cauliflower

RESET FOOD RECIPE | Curried Cauliflower

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.

Ingredients

  • 1 Tbsp. extra-virgin olive oil
  • ½ to 1 tsp. curry powder
  • ½ large head cauliflower, stem removed, cut into large florets
  • ½ tsp. Himalayan salt (or to taste)

Directions

Preheat oven to 400° F. In a small nonstick sauté pan, heat oil over medium-low heat. Add curry powder and stir for 15 to 30 seconds, until fragrant (don’t allow it to burn). Place cauliflower in bowl and add oil/curry mixture and salt; mix well. Arrange in single layer in a glass baking dish and bake 20 to 25 minutes or until tender, stirring gently a few times. Serves 1.
Nutrition

  • 190 calories
  • 15 g fat
  • 2.5 g saturated fat
  • 0 mg cholesterol
  • 770 mg sodium
  • 14 g carbohydrate
  • 6 g fiber
  • 5 g protein
  • 732 mg potassium


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