RESET FOOD RECIPE | Black Beans and Rice

RESET FOOD RECIPE | Black Beans and Rice

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.


  • ¾ cup cooked brown rice
  • ½ cup canned low-sodium black beans
  • ¼ tsp. extra-virgin olive oil
  • ⅛ tsp. ground chili powder
  • 1 pinch ground cumin
  • ¼ tsp. ground coriander
  • 1 tsp. Bragg® Liquid Aminos
  • Himalayan salt (to taste)


While rice is cooking, heat beans gently in saucepan until very hot. Drain and return to pan. Add olive oil, spices, Bragg Liquid Aminos, and Himalayan salt. Stir well. Gently fold beans into cooked rice. Serves 1.

  • 270 calories
  • 2.5 g fat
  • 0 g saturated fat
  • 0 mg cholesterol
  • 250 mg sodium
  • 52 g carbohydrate
  • 9 g fiber
  • 11 g protein
  • 350 mg potassium
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