RESET FOOD RECIPE | Baked Tempeh

RESET FOOD RECIPE | Baked Tempeh

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.

Ingredients

  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. Bragg® Liquid Aminos
  • 1½ tsp. toasted sesame oil
  • 1½ tsp. 100% pure maple syrup (organic, grade “B” dark preferred)
  • ½ clove garlic, finely chopped
  • ½ block tempeh, cut into ½-inch strips

Directions

Mix first five ingredients well. Carefully arrange tempeh strips in single layer in glass baking dish and pour marinade over tempeh. Marinate for at least 1 hour in refrigerator. Preheat oven to 350° F and bake 20 minutes. Turn pieces of tempeh over and bake 15 more minutes. Serves 1.
Nutrition

  • 310 calories
  • 16 g fat
  • 2.5 g saturated fat
  • 0 mg cholesterol
  • 1,320 mg sodium
  • 20 g carbohydrate
  • 9 g fiber
  • 24 g protein
  • 6 mg potassium
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