RESET FOOD RECIPE | Baked Sweet Potato

RESET FOOD RECIPE | Baked Sweet Potato

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.


  • 1 clove garlic, minced
  • 2 tsp. extra-virgin olive oil
  • 1 Tbsp. chopped fresh basil
  • ¼ tsp. Himalayan salt
  • ½ tsp. herbal seasoning
  • 1 Tbsp. lemon juice
  • 1 Tbsp. chopped fresh parsley
  • 1 6-oz. salmon fillet


In a medium glass bowl, prepare marinade by mixing garlic, oil, basil, salt, seasoning, lemon juice, and parsley. Place salmon in a medium glass baking dish and cover with marinade. Marinate in the refrigerator about 1 hour, turning occasionally.

Preheat oven to 350° F. Place fillet in aluminum foil, cover with marinade, and seal. Return sealed salmon to dish and bake 20 minutes, or until easily flaked with a fork. Serves 1.


  • 370 calories
  • 22 g fat
  • 3.5 g saturated fat
  • 105 mg cholesterol
  • 260 mg sodium
  • 3 g carbohydrate
  • 0 g fiber
  • 39 g protein
  • 1,020 mg potassium
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