RESET FOOD RECIPE | Avocado Cucumber Soup

RESET FOOD RECIPE | Avocado Cucumber Soup

Reset Food recipes are designed to provide a selection of healthy, low calorie, great tasting meals that you can prepare yourself quickly and easily. Sourcing a variety of foods full of nutrients, vitamins, anti-toxins, natural energy, combined with a lovely taste, these meals can prepare you for that beach body.


  • 1 medium English cucumber, peeled and roughly chopped
  • 1 large ripe avocado, cut in half, seeds removed, flesh scooped out
  • 4 tsp. chopped fresh cilantro
    (plus extra for garnish)
  • 4 tsp. lime juice
  • ¼ tsp. Himalayan salt
  • ¼ small jalapeño, cut in quarters, seeded, and diced (optional)
  • ¾ cup water (or more if needed)
  • Bragg® Liquid Aminos (to taste)



Place all ingredients in blender and blend until smooth and creamy, adding more water if desired to thin soup. Pour into large bowl. Chill before serving if desired. Serves 1.

  • 350 calories
  • 30 g fat
  • 4.5 g saturated fat
  • 0 mg cholesterol
  • 370 mg sodium
  • 22 g carbohydrate
  • 15 g fiber
  • 5 g protein
  • 1,217 mg potassium
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