HINT.. Still feeling it from the weekend? Because fruit is high in fiber and packed with essential vitamins and minerals, it is a wonderful natural detox for the body after a heavy weekend session. This detox drink incorporates fruit, along with flax oil and lecithin, to provide essential fatty acids while you detox. In your blender, add:

1 orange
4 oz. of pure water
½ cup banana
½ strawberries
large spoon full of yogurt
½-inch slice of ginger
1 small garlic clove
1 tablespoon flax oil
1 tablespoon lecithin granules
1 tablespoon freshly squeezed lemon juice
1 tablespoon of protein powder or spirulina powder

and blend.

HINT | wonderful natural detox smoothie

HINT | wonderful natural detox smoothie

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