HINT… Beetroot is ‘beeutiful’ and full of goodness:
– It is a natural detoxifier and blood purifier
– Beets encourage the production of antibodies that fight disease and infection in our bodies
– It’s packed full of iron that satisfies our red blood cells high need for it, which in turn facilitates the supply of oxygen to our entire body more, giving us increased energy.
-The betanin pigment (the reason they are red) is also known as a prominent anthocyanin antioxidant that helps prevent heart disease and cancer by fighting free radicals in our body
– It is high in fiber and is beneficial for the proper functioning of the heart and digestive system