Bakewell tart fiend, ex Byker Grover, straight talking (with a slight twang), nutrition nutter, that comes with being a fond exercise go’er, battered mars bar promoter, beach and surfing enthusiast, conceptual creative, Art Director, canny lad, Adam.
Art Director? I’ve been lucky enough to work worth with some of the most interesting, crazy and inspirational people across many global creative advertising agencies in London. And I still do.
So why personal training? For me exercise and nutrition isn’t a job or ‘a thing I need to do’. It’s a way of life, a true passion, not just a hobby – more than that, I crave it, read about it, study it and practice in it. My creativity in advertising is a career that I love and on the flip side so to is my fascination in nutrition and total fitness. It’s my go to, my blood and one that I want to share and teach. I believe creativity, fitness and well being come hand in hand, one stimulates the other and vice versa. I bring my creativity into my personal training to keep things interesting and challenging for my clients. And in turn my drive for fitness stimulates my creativity.
What you put into your body - you get out
Simplicity is key
it's not about dieting
we're all unique
SPORTIFS & EVENTS
Triathlons, Tough Mudders, Spartans, sportifs, marathons, weight lifting, martial arts… I practice what I preach by getting involved and giving things a bloody good go