An apple a day can block LDL oxidation, which results in 40% drop in bad cholesterol levels. Also being rich in soluble fibre it aids in clearing your arteries of fatty plaque deposits.
An orange a day keeps your digestive enzymes in good form. These friendly little critters in turn will help reduce your fat storage. Keep them in the fridge and you'll improve nutrient availability Read more [...]
Research shows that Macadamias have been found to be effective in aiding a healthy circulatory. They are also high in protein which keeps your blood sugar level steady to ward off post lunch carb binge. Heeeeeeyyyy Read more [...]
Sprinkle Cayenne Pepper onto every office meal to accelerate it and boost your metabolism whilst sitting at your desk. Higher metabolism = more calories burned. Keep that precious bad boy in your office Read more [...]