The combination of the protein and fibre balances blood sugar levels so your body is at its optimum ratio for steady and consistent energy delivery.
Butter Beans. Thats right, there's a strong reason why the big ass wrestler used them for his name. As well as a high protein content they are very high in magnesium which improves muscle function Read more [...]
Prunes prunes prunes, they're full of phenols such as Rutin (one of the phenolic compounds found in invasive plants that contributes to the antibacterial and antioxidant properties of the plant.) They Read more [...]